A Very Simple Summer Salad With Lemon Dressing

25657478504_d891ba3aec_k (1)

Here’s a salad I keep coming back to.

As the spring warms and the trees outside start blooming and the sunshine hours grow long, my body longs for summery, light meals. And this little salad became an instant favorite, both for its light tart summery taste and the ease of making it.

To make it you’ll need:
Organic Baby Arugula
1 organic chicken breast
1 organic lemon
2 tablespoons olive oil (preferably extra virgin, cold pressed, and organic)
1/4 teaspoon salt
fresh ground pepper, to taste
Grated organic pecorino, romano, or parmesan cheese, to taste

First, wash (if needed) and put the desired amount of arugula in a sealable container (but don’t pack it in tightly…it’ll need room) and leave the top open.

Next, zest the lemon and keep the zest and the lemon.

Then, take a small sealable container and put the olive oil, lemon zest, salt, and a little pepper inside. Squeeze the juice from the lemon (all of it) into the container and remove any rogue seeds that fall in.

Now, seal the container and shake it up till the dressing is well mixed. Dip an arugula leaf inside and taste, then add more pepper, salt, oil, or lemon as needed for your tastes.

Cut the chicken breast into cubes and sautee on the stovetop with some of the lemon dressing until the chicken is cooked and lightly browning.

Drip some of the dressing (to your taste) into the container with the arugula. Seal the container and shake to coat the arugula with dressing. Keep in mind that with lemon dressings, a little goes a long way.

Place the arugula in bowls, shred some cheese over the top, and then add chicken cubes.

Enjoy!

Continue Reading

Chicken Four Ways (A Date Night Special)

6230910245_1558645c43_b

First, an observation:

The secret to seeming like a really fancy chef (even if you don’t feel like you are) is making your own sauces and serving more than one at a time. Anything served four ways or three ways or two ways feels more impressive than a simple “here’s your chicken with pesto, enjoy.”

Which is why I chose this meal for my February date night. Each sauce and the chicken itself…all pretty simple. But when you put them together, you look like a kitchen rock star.

To make this as I did, you’ll want to start the night before (primarily to marinate the chicken, but you can also make the sauces a day ahead of time and then throw it all together quickly the next night).

Ingredients for each sauce and marinade are in the links below and you’ll also want to buy a jar of good jam (I used organic strawberry rhubarb, but most jams would probably work well here) and, of course, chicken breasts. I also served this with a simple salad, so if you want to copy my meal completely, grab some salad ingredients and start with that (mine was a spinach salad with some veggies, walnuts, cranberries, and a combo of soy sauce and oil as dressing).

Without further ado, then…chicken four ways:

First, prepare your chicken. I used this simple brown sugar and soy marinade and let the chicken sit in it overnight (in a ziplock bag) in the fridge. The next day (just before serving), I sliced the chicken into strips and sauteed it on the stovetop in its marinade with a little water added.

Since there were two of us, I only did three large chicken breasts (and it was plenty and we had two meals worth of leftovers).

Next, start on your sauces.

The first sauce is a homemade pesto (I used this recipe). It’s super simple…just grab a bunch of fresh ingredients, throw them in a food processor (or blender, which is what I did), and then put in a jar and refrigerate until the next day. I chose to do Romano cheese (mostly because it was the first thing I found in the store), but I’m sure the Parmesan version is just as good.

The second sauce is a fruity mango strawberry salsa made by following one of my all-time favorite recipes. This can also be made the night before and stored overnight in the fridge in a sealed container.

The second and third sauces both start with this whipped ricotta recipe. Start by whipping up the whipped ricotta according to the recipe, but don’t add the olive oil, lemon zest, and pepper just yet. If you are making this the day before, just store the whipped ricotta in a closed container in the fridge and finish the sauces off the next day. If you’re making it just before serving, you can finish off the sauces as described below.

Once you’re ready to serve up your supper, place strips of chicken breast (two to three, depending on size) in four places on each plate. Now, over one set of chicken breasts, spoon some of the homemade pesto. Over another, spoon the mango strawberry salsa. Over the third, spoon your whipped ricotta and now add (over that) some olive oil, lemon zest, salt, and pepper. Over the final chicken serving, spoon some more of the whipped ricotta, but instead of olive oil, lemon zest, and spices, add a spoonful of good jam (I used organic strawberry rhubarb and it was a big hit).

Finally, apologies that I don’t have photos of my actual meal. The photos didn’t come out very well, but I didn’t want to deny you the recipes just because my photographic talent was taking the night off.

Bon appetit!

 

Continue Reading